锻炼时忌太(tai)(tai)快太(tai)(tai)猛(meng)
户(hu)(hu)外(wai)(wai)健(jian)(jian)(jian)身器材是在(zai)户(hu)(hu)外(wai)(wai)用(yong)来做健(jian)(jian)(jian)身运动的(de)健(jian)(jian)(jian)身器材。户(hu)(hu)外(wai)(wai)健(jian)(jian)(jian)身器材种(zhong)类比较繁多(duo),有(you)力(li)量(liang)型的(de)、弹(dan)跳型的(de)、柔(rou)韧型的(de)、耐(nai)力(li)型的(de)等(deng)等(deng),而且(qie)户(hu)(hu)外(wai)(wai)健(jian)(jian)(jian)身器材长年暴露在(zai)风吹(chui)雨淋的(de)户(hu)(hu)外(wai)(wai)环(huan)境(jing)下,这对其质(zhi)量(liang)提出了很高的(de)要求(qiu)——不仅要求(qiu)户(hu)(hu)外(wai)(wai)健(jian)(jian)(jian)身器材具(ju)有(you)良好的(de)防(fang)(fang)松(song)动、防(fang)(fang)水(shui)性能,而且(qie)还要防(fang)(fang)盗,对其表面质(zhi)量(liang)要求(qiu)也较高,不能出现掉漆(qi)、生(sheng)锈等(deng)现象。